Hey everyone!
I am not going to get into WHY I failed completing P90X the first time, I just did.
I am back at it. Yesterday I completed day one with chest and back. With about 8 minutes to go in the workout I became incredibly nauseous. I wrapped up right at 5:00 and I went immediatly to my car. While sitting at a stop light I came very close to pulling the car over and vomiting. I remember getting this way the first round after the first workout. Well today is the DREADED plyo......Gulp
It is incredible how much strength you loose in such a short period of time. I am a little sore today but no where near as sore as I know I am going to be tomorrow. My friend Craig Morris is doing P90X along with me and it is nice to have someone to talk about what we are going through. He did plyo yesterday and he is feeling the super soreness today.
I weighed myself this morning and the scale said 208. Not the 218 I started with before but not the 205 I was down to. Yesterday the scale in the gym read 212 (prior to my workout).
I am going to shoot for a 2:00 workout today. This way I will have some recovery time before jumping behind the wheel.
Had a small egg omelett for breakfast, a protein bar around 10:30 Am, some Chicken breast and couscous with tuna for lunch and will have a protein shake right now.
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3 comments:
Great to hear your back!
What should I do if I miss some workouts? My b-day came up and I missed a lot of workouts. Also having a party coming up!e
Did you try again? I'm in my SEVENTH week.
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