I just finished day one which was chest and back and ab ripper X and I couldn't even finish ab ripper X. First of all I "brought it" but the workout humbled me really quickly. I could come no where near doing as many reps as the people on the DVD and that gets you bummed out right away. I did push my body, so much so that I got really nauseous several times.
The ab ripper x DVD starts immediately after and I seriously gave it a valiant effort but I was just too spent and nauseous to go on. Perhaps I do Ab ripper X later in the day after my main workout.
Take it from me this program is no joke at all. Tomorrow is plyometrics and I can only hope it gets better from here.
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